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Post by MJ on May 17, 2017 11:27:53 GMT -6
Weight loss has been stagnant but my strength has sky rocketed.
Started to deadlift again 8 weeks ago and i had a back pull too. I maxed 370lbs deadlifted already. Feel like a beast.
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Post by MJ on May 18, 2017 18:53:08 GMT -6
One of my friends is doing this and the results after 3 weeks are nuts. Woo don't be fat |
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Post by TimPig on Jul 5, 2017 15:32:10 GMT -6
One of my friends is doing this and the results after 3 weeks are nuts. Woo don't be fatMy gym cut some kind of deal with RP so they could get discounted plans for people. Lots of people did it for different reasons - adding lean body mass, losing weight, getting stronger, etc. They have programs for all kinds of people but it requires lots of commitment. I bought the meal plan but then realized I was going to need to be weighing my food and stuff like that. Wasn't worth it to me, but the results are definitely noticeable. |
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